Don’t Forget To Sleep

Don’t Forget To Sleep

Anxiety and worry can wear down on you and your nervous system. It makes sense that you will feel exhausted through it all. It’s likely that you all will be hit by waves of exhaustion. Navigating children at home, caretaking, designing new strategies for work, going into overdrive with your businesses, taking care of employees, sprinting on strategies, and everything you’ve got going on is hard. Here’s permission to sleep (or at least take a tiny cat nap).

I Only Have 4 Hours of Childcare—Am I Doing Enough On My Business?

I Only Have 4 Hours of Childcare—Am I Doing Enough On My Business?

It’s hard enough being a working mom—or a working parent—by the end of the day I’m usually hiding in an unmade bed somewhere, scarfing cookies while watching terribly trashy television like The Bachelor or The Voice and trying to find a quiet moment to myself. After 14 hours on non-stop duty from 5:00am until 7:30pm, my resilience and my willpower are depleted. But here’s why it’s important to not compare yourself to others around you as a new parent or a working mom.

10 Conversation Starters To Dive Deeper When We Talk About the Challenges of Being A Working Parent

10 Conversation Starters To Dive Deeper When We Talk About the Challenges of Being A Working Parent

If you can, bring a group of people together for a dinner or a virtual hangout to talk about the challenges facing working parents. Here are the ways we gather together in community at Startup Pregnant, plus ten conversation starters to use for your own deep-dive. Use them to gather people together. Have everyone share what comes up for them. Sometimes sharing your story is the shift you need to make the next month a whole lot better.

A Reminder For When Shit Hits The Fan—Or When You Feel Like You Can’t Keep Up

A Reminder For When Shit Hits The Fan—Or When You Feel Like You Can’t Keep Up

Right now, February, I’m in the middle of launch season, my biggest program is shipping out, I’ve got two more products in the works, and also—we’re in the middle of moving as a family, and the kids are switching schools in a couple of days. Basically, you know how the story goes: there’s a lot going on. There’s always a lot going on. How do you deal with the overwhelm? By adopting this mindset framework I love.