Marisa Renee Lee is the author of Grief is Love: Living with Loss, a book that guides readers through the pain of loss and offers a unique perspective on what healing truly means. Together, Sarah and Marisa explore the complexities of grief, including the need to feel difficult emotions and the role of self care and supportive relationships in the healing process.
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The Outrageous Expectations We Place On New Mothers
You’re not insane, you’re not wrong, you’re not broken, and you’re not a terrible parent or a terrible worker if you’re having a hard time getting work done while also sustaining the full-time job of caring for a baby. Taking care of a baby is a huge job, one that requires the work of multiple adults. But instead, we ask women to do it all, without help or support, and then to work additional jobs on top of the round-the-clock work of childcare. It’s impossible.
Why Do I Feel So Bad? Pandemic Parent Burnout and The “Five Layer Dip”
Most of the parents I know are still not okay. When I think about why my brain feels broken and how tired I am, I start to see how this fatigue and burnout is part of a much larger puzzle. It’s not just the pandemic that wore us down, although that’s a huge part. Instead, it’s an amalgamation of many forces, all layered on top of each other. As a result, it feels like we’re carrying loads of sandbags around with us at all times. We carry the weight of all that we’ve been through. It’s a particular set of layers that I’m now referring to as the five layer dip. Here’s why we still feel so broken.
Raising Them: Gender Creative Parenting — Episode #174 with Dr. Kyl Myers
Dr. Kyl Myers holds a PhD in sociology and gender studies, and is an award-winning educator and a globally recognized advocate for gender creative parenting. Since 2016, Kyl has been speaking and writing about gender creative parenting and using their own parenting story to help the world learn about and embrace a new type of childhood. Dr. Myers is the author of Raising Them: Our Adventure In Gender Creative Parenting. Join us for a fascinating conversation about parenting, gender, and what we can do as parents to help reduce gender violence, oppression against women and men, and create a more playful world.
Maybe You Don’t Have To Work Harder Right Now
For many of you, there isn’t anything we can control, push, or organize to change the world around us. It’s maddening, but it also has an upside: we can release the pent-up energy of wanting things to change and trust that things will change, eventually, at some point. Sometimes, releasing the pressure of having to do something can release us to find tiny moments of joy—or at least contentment—inside of the space we’re in.
I Only Have 4 Hours of Childcare—Am I Doing Enough On My Business?
It’s hard enough being a working mom—or a working parent—by the end of the day I’m usually hiding in an unmade bed somewhere, scarfing cookies while watching terribly trashy television like The Bachelor or The Voice and trying to find a quiet moment to myself. After 14 hours on non-stop duty from 5:00am until 7:30pm, my resilience and my willpower are depleted. But here’s why it’s important to not compare yourself to others around you as a new parent or a working mom.
A Reminder For When Shit Hits The Fan—Or When You Feel Like You Can’t Keep Up
Right now, February, I’m in the middle of launch season, my biggest program is shipping out, I’ve got two more products in the works, and also—we’re in the middle of moving as a family, and the kids are switching schools in a couple of days. Basically, you know how the story goes: there’s a lot going on. There’s always a lot going on. How do you deal with the overwhelm? By adopting this mindset framework I love.
Healing from Childhood Trauma and Grief: One Woman’s Journey and Story — Episode #106 With Iman Gatti
What happens to a child whose world is shattered, who loses her family and foundation in an instant? How does a person whose formative years are shaped by trauma and violence recover, let alone create a beautiful family and community of healing? The brave, wise, and beautiful Iman Gatti shares her journey of how the deep, decades-long work of healing her own trauma ultimately led her to helping other women heal themselves.
Third Trimester Pregnancy Anxiety—the Good, Bad, and Hard
Turning Inwards: Vulnerability
Two things happened to remind me that my body is changing, yet again, and I’m tilting into the third trimester: First, on an innocuous Thursday, as I was stepping out of the shower, I failed to lift my food up high enough to step over the bath edge. My foot caught in the shower curtain, a tangle of filmy plastic sheeting and soap suds, and I ripped a hole in our shower curtain. Then, on a walk in the woods with a friend, I went down. Pregnancy, for me, has brought with it a heightened sense of vulnerability and fear, especially in the last trimester.
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