A few years ago, when we first had children, my husband talked to his workplace about parental leave. He knew that while he’d like to be home during the first few weeks during and after the birth, he was also interested in being able to be around with his kids while they grew up. So, the summer after our first kid was born, he shifted his schedule to work from 8am to 4pm. From there, he advocated for taking a four-week leave every summer to spend time with his kids. We’re not taking a full sabbatical this year because of the pandemic, but we will still push pause on a few things where we can.
Anxiety and worry can wear down on you and your nervous system. It makes sense that you will feel exhausted through it all. It’s likely that you all will be hit by waves of exhaustion. Navigating children at home, caretaking, designing new strategies for work, going into overdrive with your businesses, taking care of employees, sprinting on strategies, and everything you’ve got going on is hard. Here’s permission to sleep (or at least take a tiny cat nap).
It’s hard enough being a working mom—or a working parent—by the end of the day I’m usually hiding in an unmade bed somewhere, scarfing cookies while watching terribly trashy television like The Bachelor or The Voice and trying to find a quiet moment to myself. After 14 hours on non-stop duty from 5:00am until 7:30pm, my resilience and my willpower are depleted. But here’s why it’s important to not compare yourself to others around you as a new parent or a working mom.
There’s more to life than money. Yes, money is an important metric and a useful tool—but it’s just a tool. Here are three things to grow rich in throughout your life, and they aren’t necessarily about money at all.
For our fall podcast hiatus, Sarah’s on a break so she can focus on writing. In this first update, she shares how much changed even in the first week of making a decision to pause—and why making space was so important. (Plus, a huge piece of hers was published in Harvard Business Review the week she decided to pause—coincidence? You decide!)
Most of us are taking on an insane amount of work, and we’re stressed, burned out, and over-tired from it. This year, I decided to plan ahead and find a way to do WAY less, but do it strategically. But what would I leave off the plate, and what would I keep? Here’s the three-part strategy I used to evaluate my time and my energy, and the surprising insights that came as a result of the exercise. Also: heads up, this is a lengthy post (4,500 words and counting).