Should You Take That Online Course? How To Sign Up For The Right Courses (And Get Your Money’s Worth) — Episode #144

Should You Take That Online Course? How To Sign Up For The Right Courses (And Get Your Money’s Worth) — Episode #144

When it comes to online courses, it seems that we can learn anything these days through the power of the internet. But what courses should you take, and what do you do if you suffer buyer’s remorse? Here’s how I think about what to learn, when to invest in a course, and when to skip it. Also, my two cents on why it’s okay to only do a fraction of the course curriculum. If you learned what you came for, you got what you needed!

ASK SARAH #6: How Deep Listening Is Healing

ASK SARAH #6: How Deep Listening Is Healing

In the last episode, we looked at how to become a better listener, and my two favorite questions you can use to have better conversations. I want to dig deeper and share a workshop all about how deep listening can be healing.

10 Conversation Starters To Dive Deeper When We Talk About the Challenges of Being A Working Parent

10 Conversation Starters To Dive Deeper When We Talk About the Challenges of Being A Working Parent

If you can, bring a group of people together for a dinner or a virtual hangout to talk about the challenges facing working parents. Here are the ways we gather together in community at Startup Pregnant, plus ten conversation starters to use for your own deep-dive. Use them to gather people together. Have everyone share what comes up for them. Sometimes sharing your story is the shift you need to make the next month a whole lot better.

A Reminder For When Shit Hits The Fan—Or When You Feel Like You Can’t Keep Up

A Reminder For When Shit Hits The Fan—Or When You Feel Like You Can’t Keep Up

Right now, February, I’m in the middle of launch season, my biggest program is shipping out, I’ve got two more products in the works, and also—we’re in the middle of moving as a family, and the kids are switching schools in a couple of days. Basically, you know how the story goes: there’s a lot going on. There’s always a lot going on. How do you deal with the overwhelm? By adopting this mindset framework I love.

Setting Boundaries and Saying No: A Simple Phrase You Can Use Everywhere — Episode #142

Setting Boundaries and Saying No: A Simple Phrase You Can Use Everywhere — Episode #142

What do you do when you’re feeling overwhelmed with invitations and requests? Setting boundaries and saying no can feel impossible and get the best of us stuck. Well, I’ve got five words for you, and you can use them to say no simply, easily, and cleanly in almost any situation. Yup, it’s a script for you to use—steal these words and keep them in your back pocket for the future.