How To Escape “Good Girl” Brainwashing — 223 with Lisa Carmen Wang and the Bad Bitch Empire
How To Escape “Good Girl” Brainwashing — 223 with Lisa Carmen Wang and the Bad Bitch Empire “A woman steps into her full power not when she is finally given permission to do so, but when she realizes she never needed permission in the first place.” ...
“Grieving An Avalanche of Emotions” A Professional Ice Climber Shares How Motherhood Irrevocably Changed Her Career — Episode #212 with Majka Burhardt
Majka Burhardt is a professional climber and twin mom. The depth of emotions she felt when balancing career and motherhood was a challenge, as she dealt with the restrictions to her professional life, an avalanche of feelings, and learning how to let go of her desire for control.
How Childhood Stress Affects Adult Health — Episode #206 with Michelle Stephens
Dr. Michelle Stephens, PhD, CPNP, RN is cofounder and chief nursing officer of Oath Care. Her experiences as a pediatric clinician, early childhood stress scientist, and mom deeply inform how she leads and builds in healthcare technology. In this episode we talk about Michelle’s career journey from pediatric nurse practitioner to healthcare startup founder — and what she’s learned along the way.
Love and Loss: A Journey Through Grief and Healing — Episode #204 with Marisa Renee Lee
Marisa Renee Lee is the author of Grief is Love: Living with Loss, a book that guides readers through the pain of loss and offers a unique perspective on what healing truly means. Together, Sarah and Marisa explore the complexities of grief, including the need to feel difficult emotions and the role of self care and supportive relationships in the healing process.
The Unsustainable Pressure of American Motherhood — Episode #201 with Jessica Grose
Jessica Grose is an opinion writer and journalist for The New York Times and a three-time author. Her first nonfiction book “Screaming on the Inside: The Unsustainability of American Motherhood” is out December 6, 2022. In it, Jessica dives into the historical background of the unattainable pressures placed on mothers today.