ASK SARAH #6: How Deep Listening Is Healing
In the last episode, we looked at how to become a better listener, and my two favorite questions you can use to have better conversations.
We live in a world where listening well is a scarcity. We barely know how to pay attention, let alone listen deeply for all that’s being said—and what’s not being said. In this episode, I want to dig deeper and share a workshop all about how deep listening can be healing.
Plus, I’ll share my catalog of resources I’ve used to improve my listening and discernment skills. From FBI negotiator Chris Voss to master interviewer Krista Tippett, I’ve collected some of my favorite books, quotes, and resources to help guide you on this journey, should you so desire.
Listen in to hear the resources I’ve used and the processes I love that help you connect more deeply, listen more wisely, and heal thoughtfully by listening better to each other.
LISTEN TO THE PODCAST
Ask Sarah: The Podcast
An exclusive podcast only for our Patreon backers. Become a backer today and get access to every single episode right now. You can listen to the podcast on the web, or grab your own private RSS link to listen to the show in almost any podcast player available.
LISTEN TO THE PODCAST:
To listen to this episode and all episodes, become a backer on Patreon to get exclusive access to this listener-backed bonus episode. Go here to become a backer.
YOU MIGHT ALSO ENJOY
You’re not insane, you’re not wrong, you’re not broken, and you’re not a terrible parent or a terrible worker if you’re having a hard time getting work done while also sustaining the full-time job of caring for a baby. Taking care of a baby is a huge job, one that requires the work of multiple adults. But instead, we ask women to do it all, without help or support, and then to work additional jobs on top of the round-the-clock work of childcare. It’s impossible.
Growing up, James Breakwell never had to think about what jobs he wasn’t allowed to pursue. That changed when he had kids. As the father of four girls — one of whom recently said she wants to be a construction worker, and another who asked if she could be the Pope — he’s had to put himself in the shoes of the females surrounding him at home. As an author and internet personality behind the popular Twitter account @XplodingUnicorn, James is best known for his viral tweets depicting hilarious snippets of conversations with his daughters. In this interview with our first startup dad, he gets real about how he navigates building a public persona based on his family life — including how much to share and what to withhold.
We need your leadership from where you are—as you are. We’ve known for a long time that we need much more diverse leadership, that we need women’s leadership, and that we need new models of power. As Elizabeth Lesser says, we need to embrace “power to,” not just “power over.” We need truth telling, and we need new visions. We need you, your work, and your brave new thinking. We need you to show up. We need you to be who you really are, not what an archaic model of power and “leadership” tells you to be. Take care, take the rest you need, take action, and show up. Even and especially as you are.
School is back in session, and parents everywhere are fatigued, overwhelmed, and still in the lurch. Workplaces are less and less forgiving, and yet the problems created by the pandemic are still here. What’s a working parent to do? Last week, Lions + Tigers gathered a panel to talk about specific steps parents can take to strategically plan ahead for the coming year. I hosted a conversation with Brea Starmer, founder of Lions+Tigers, Shauna Causey of Weekdays, and Blessing Adesiyan of Mother Honestly.
Sarah K Peck
Founder, Startup Parent
Sarah Peck is a writer, startup advisor, and yoga teacher based in New York City. She’s the founder and executive director of Startup Parent, a media company documenting the stories of women’s leadership across work and family. She hosts the weekly Startup Parent Podcast and Let's Talk, her second podcast. Previously, she worked at Y Combinator backed One Month, Inc, a company that teaches people to code in 30 days, and before that she was a writing and communications consultant.
She’s a 20-time All-American swimmer who successfully swam the Escape from Alcatraz nine separate times, once wearing only a swim cap and goggles to raise $33k for charity: water. She’s written for more than 75 different web publications and and has delivered speeches and workshops at Penn, UVA, Berkeley, Harvard, Craft & Commerce, WDS, and more.