Loving Yourself, Mental Health, Starting a Business — Episode #078 With Mason Aid
Learning to love yourself is a process, and for Mason Aid, it began when they came out as gender queer. Mason joins me to share their parenting journey.
Hacking Parenting, Mindfully & Intentionally — Episode #076 With Asha Dornfest
Can parenting be done mindfully, giving your intuition the same weight as what you are reading and hearing from the experts? Can we hack parenting?
Transitioning Back to Work After a Career Break — Episode #075 With Rita Kakati Shah
If you’ve taken a career break to raise kids, going back to work can feel challenging. How do you prepare yourself emotionally for the transition?
How to Reduce Fear and Build a Courage Habit — Episode #073 With Kate Swoboda
Kate Swoboda built her coaching practice on the idea that fear-based habits can be replaced with courage-based behaviors: we can be afraid and do it anyway.
Lessons Learned From Launching the Startup Pregnant Mastermind — Episode #068
Today, I’m walking you through what it takes to put together a mastermind and explaining why I chose to do it now—in the middle of my second pregnancy.
Morning Routines — Episode #066
There is a lot of noise on the interwebs around creating the perfect morning routine. But here’s the thing about being a parent: There is no such thing as ‘routine.’ The demands placed on you by the tiny human in your life are ever-changing, and every morning looks vastly different from the one before.