If you’re having trouble identifying your strengths and values, Alex Jamieson has your back. The creator of The Fuck It List, she flips the script and guides you in replacing the bad stuff in your life with a positive alternative, crafting a life focused on what you truly care about.
We often hear of high-risk pregnancies without a full understanding of what these new mothers and parents are facing. Parijat Deshpande, a high-risk pregnancy expert, shares her personal experience as well as her advice for navigating a safer pregnancy experience.
Feeling like we can’t control the outcomes can often leave us stranded, without motivation or, not surprisingly, angry. How can we reframe those goals to reflect the things we can control? And make peace with the fact that we did everything we could, even if it doesn’t work out?
Will we always have to choose between prioritizing our careers or our families? Michelle Florendo realized that starting her own coaching practice would afford her more control and flexibility, but it was a risk.
How can we change the way we operate? While there are tons of suggestions out there on how to break bad habits and build better ones in their place, how can you figure out what strategies of habit change work best for you?
As women have experienced an ‘expansion of options’ in terms of marriage and family, there are a growing number of single ladies. Less than 50% of American women are married and women are increasingly opting to have children outside of marriage. Where will this increasing age of change lead us in the future?