Optimize Your Fertility + Heal Your Body. Episode #108 with Lisa Hendrickson-Jack
Lisa Hendrickson-Jack shares about taking the time to learn about and understand our cycles, optimize our fertility and gain information about our bodies.
Lisa Hendrickson-Jack shares about taking the time to learn about and understand our cycles, optimize our fertility and gain information about our bodies.
Over the first forty days, women need to recover and heal. How can we accept the slowness of this process? Here’s one key tool that helped me do that.
Do you find space to advocate for yourself in medical situations? Sarah + Cary discuss owning your expertise (you ARE the expert of your body), the dangers for women in a world designed for men, motherhood as a pathway for healing, how to reduce traumatic births, and why we are so fired up about our female elected official here in the US and abroad. News, media + podcast recap in a special April preview + highlight episode airing April 1, 2019.
What happens to a child whose world is shattered, who loses her family and foundation in an instant? How does a person whose formative years are shaped by trauma and violence recover, let alone create a beautiful family and community of healing? The brave, wise, and beautiful Iman Gatti shares her journey of how the deep, decades-long work of healing her own trauma ultimately led her to helping other women heal themselves.
Bestselling author Whitney Johnson explains how the theory of disruption applies to personal development, team-building, and transitioning to parenthood. When do you let disruption work for your life—in a good way?
The first weeks of parenting a newborn can be exhausting, traumatic, and completely confusing. You think you’ve read all the parenting books, but then those first few weeks hit you like a ton of bricks. Vanessa Van Edwards shares why she felt betrayed by this absence of information and how she dealt with a business crisis in the middle of her maternity leave.