by Sarah K Peck | March 21, 2020
Anxiety and worry can wear down on you and your nervous system. It makes sense that you will feel exhausted through it all. It’s likely that you all will be hit by waves of exhaustion. Navigating children at home, caretaking, designing new strategies for work, going into overdrive with your businesses, taking care of employees, sprinting on strategies, and everything you’ve got going on is hard. Here’s permission to sleep (or at least take a tiny cat nap).
by Sarah K Peck | January 27, 2020
I don’t think I was prepared for how exhausting and lonely parenting can be. Despite having active young kids and constantly playing with them, I still found myself longing for time to myself. Time to think, and time to talk to other adult humans about things beyond parenting. Then I stumbled across this concept.
by Sarah K Peck | December 27, 2018
If you ever feel like the work you are doing in your business isn’t “enough,” or you feel down, like you haven’t accomplished enough, first: I see you, I hear you. I’ve felt the same way so often. Here’s why it can seem like business is so slow, and how to widen the lens to account for all the things (ALL THE THINGS) you really do.
by Sarah K Peck | November 19, 2018
Pregnant women and new moms deal with fatigue on a grand scale. Our bodies are doing a lot of work, and we are sleep deprived like never before. So, how do you function?
by Sarah K Peck | March 30, 2016A friend of mine is having a bit of a rough time right now and I sent her a note to check in. How’s it going, how are you feeling? One of the ways we exist for each other is to confirm and mirror experience. When we notice a friend or a colleague struggling, we...