Will we always have to choose between prioritizing our careers or our families? Michelle Florendo realized that starting her own coaching practice would afford her more control and flexibility, but it was a risk.
When you’re a new parent, people want to help. But they don’t always know what to do. And you won’t always know what to ask for – that’s where the 3 Essential Postpartum Lists come in.
Even if you planned every moment down to the last second, there is always an element of unpredictability that can come into play: life happens. How can we embrace these unexpected curves, breathe, be patient and see what comes next?
How can we change the way we operate? While there are tons of suggestions out there on how to break bad habits and build better ones in their place, how can you figure out what strategies of habit change work best for you?
How should you be eating when you start eating for two? How should you interpret the data you find on food that is nutritionally right for new moms? Lily Nichols shares her research, insight and personal experience on correctly feeding our hunger.
As women have experienced an ‘expansion of options’ in terms of marriage and family, there are a growing number of single ladies. Less than 50% of American women are married and women are increasingly opting to have children outside of marriage. Where will this increasing age of change lead us in the future?