Let’s Talk: A New Podcast With Sarah K Peck — Episode #155: An Announcement

Let’s Talk: A New Podcast With Sarah K Peck — Episode #155: An Announcement

So, you know when you’re watching your favorite TV show, and you realize that the side-story of the show is quickly becoming it’s own plot? That is happening to me right now, and after spending the last ten weeks podcasting from my stay-at-home orders in New York City, I realized that I may accidentally be starting a new podcast. One I’d love to introduce you to. Here’s a brand-new podcast that I hope you’ll join me on.

Catch Your Breath: Taking A Minute To Breathe Together — Episode #147

Catch Your Breath: Taking A Minute To Breathe Together — Episode #147

If you’re feeling heightened levels of stress, anxiety, or worry, this episode is for you. I’ve recorded a short breathing practice that can help calm anxiety and reduce stress even if you only have a couple of minutes. These are unprecedented times and while this won’t solve everything, this might give you a moment of reprieve if you’re feeling the heaviness of everything right now.

ASK SARAH #5: Becoming A Better Listener

ASK SARAH #5: Becoming A Better Listener

A listener reached out with a question that was so thoughtful—and I am so excited to answer it: “How did you become a better listener, and were there certain tools, programs, or books you used to study the art of listening?” In this episode of our new podcast, Ask Sarah, I share the process I’ve used to listen more deeply. I also unpack the exact structure I use on my podcast and why the framework I use sets the stage for great conversations.

ASK SARAH: A New Podcast For Patreon Backers

ASK SARAH: A New Podcast For Patreon Backers

Want to ask me anything? We have a new podcast for that. Ask Sarah: The Podcast is a place for you to ask anything you’d like—about your life, my life, business, parenting, or whatever is on your mind. To listen to these full-length Q/A episodes and get your own access to Ask Sarah: The Podcast, read on. This is a private bonus podcast for podcast supporters that we record every month.

Short and Sweet — Episode #131

Short and Sweet — Episode #131

What happens when three weeks go by and you make no progress? I’m a little nervous to share because I feel like I haven’t made any significant strides yet. But I’ll still account for what I have done, and why the space has been useful (even if I don’t have anything to show for it yet).

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