What if You’re a Night Owl? This Mom Shares A Genius Sleep Solution as a Parent and a CEO— Episode #163 with Shama Hyder

What if You’re a Night Owl? This Mom Shares A Genius Sleep Solution as a Parent and a CEO— Episode #163 with Shama Hyder

Sometimes it takes a while for motherhood to grow on you—it’s not always instant or immediate. For Shama Hyder, she didn’t love the baby stage right away, and wondered if there was a “motherhood gene” she might be missing. Here’s her story of loving her business and adjusting to a new baby, and how long it really took for her to find her rhythm.

Two Attorneys, Two Kids, And Pregnant In A Pandemic — Episode #158 with Caitlin Boland Aarab

Two Attorneys, Two Kids, And Pregnant In A Pandemic — Episode #158 with Caitlin Boland Aarab

You all have been asking to hear how other moms and small business owners are navigating the pandemic right now. I’ve been interviewing working parents about how they’ve been affected by the pandemic. Today we take a look at Caitlin Boland Aarab: she and her husband are both attorneys, and they own their own law firm in Great Falls, Montana. They have two kids at home and she’s pregnant with their third kid. When everything shut down, the kids were sent home from school—but the courts weren’t closed. Work was still in session.

Coronavirus: A Working Parent’s Prep Guide To Staying Safe and Sane During COVID-19

Coronavirus: A Working Parent’s Prep Guide To Staying Safe and Sane During COVID-19

I’ve been talking a lot with friends and community members about what to do to prepare, whether or not we should be worried, and how best to deal with the coming disruptions that will likely happen to our daily life across both family and business. I wanted to take the time to share what I would do and how I’m preparing for the next three to nine months, especially if you’re pregnant, giving birth, or a parent with small kids at home.

Should You Take That Online Course? How To Sign Up For The Right Courses (And Get Your Money’s Worth) — Episode #144

Should You Take That Online Course? How To Sign Up For The Right Courses (And Get Your Money’s Worth) — Episode #144

When it comes to online courses, it seems that we can learn anything these days through the power of the internet. But what courses should you take, and what do you do if you suffer buyer’s remorse? Here’s how I think about what to learn, when to invest in a course, and when to skip it. Also, my two cents on why it’s okay to only do a fraction of the course curriculum. If you learned what you came for, you got what you needed!

Setting Boundaries and Saying No: A Simple Phrase You Can Use Everywhere — Episode #142

Setting Boundaries and Saying No: A Simple Phrase You Can Use Everywhere — Episode #142

What do you do when you’re feeling overwhelmed with invitations and requests? Setting boundaries and saying no can feel impossible and get the best of us stuck. Well, I’ve got five words for you, and you can use them to say no simply, easily, and cleanly in almost any situation. Yup, it’s a script for you to use—steal these words and keep them in your back pocket for the future.