Connection, Friendship and Kindred Spirits — Episode #054

Connection, Friendship and Kindred Spirits — Episode #054

If you’re busy with work, busy with your kids, busy with life—it can be tough to prioritize friendship. Today, we’re sharing the two scripts I’ve designed for reestablishing friendships. I explain why it’s important to ask for specific advice and approach the practice with sincerity.

How Our Early Pregnancy Silence May Be Hurting Us

How Our Early Pregnancy Silence May Be Hurting Us

Our culture is shockingly poor at making any space for the experience, or even the possibility, of loss and grief. It’s no wonder that we protect the secret of pregnancy (and ourselves) until we feel we’ll receive a warmer, safer reception. We may have heard these messages enough over the years through pervasive cultural norms and experiences that we are telling ourselves the same things, to make it easier. To make it less painful. But what if this cultural norm does not actually serve us well? What if it isolates us when what we really need is connection and silences us when we need a voice?