Stuck? Overwhelmed? Getting Out Of A Rut — Episode #156
How do you push the reset button—that ability to feel like you’ve had a fresh cup of coffee, a good night of sleep, and you’re ready to go at work?
Don’t laugh, I know it’s hard.
While we’re all clawing at sanity and sobbing quietly into our fourteenth cup of coffee, it’s really hard to find the capacity to work and keep your head above water right now.
Today’s episode is for anyone trying to find a semblance of sanity amidst all of this. If you’re stuck, feeling overwhelmed, feeling like you’re in a rut—here are a few things that are working for me.
It’s not perfect, but it’s a start.
The Startup Pregnant Podcast — Episode #156
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The way we collectively talk about, think about, and treat women seeps into our own brains. As a result, many women internalize specific beliefs about their worth, value, and creativity. Here are three key ways the patriarchy takes root inside of your own mindset.
I remember exactly where I was the first time it happened. We were in someone’s backyard. A bunch of kids were playing together on the swing sets and sliding raucously down a slide. We were engaged in banal small talk when she said it. I honestly think I froze in disbelief because it was 2021 and the last question I anticipated hearing was: “So… do you work?” My face looked like that emoji where your eyes are busting out of your head. The person asking me this was *my age*. She was *my age!* Once I got over the initial shock of impropriety, I became curious: What was she actually asking?
Growing up, James Breakwell never had to think about what jobs he wasn’t allowed to pursue. That changed when he had kids. As the father of four girls — one of whom recently said she wants to be a construction worker, and another who asked if she could be the Pope — he’s had to put himself in the shoes of the females surrounding him at home. As an author and internet personality behind the popular Twitter account @XplodingUnicorn, James is best known for his viral tweets depicting hilarious snippets of conversations with his daughters. In this interview with our first startup dad, he gets real about how he navigates building a public persona based on his family life — including how much to share and what to withhold.
What we went through last year, and what we are still going through, is beyond comprehension and imagination. Many pandemic parents are still trying to survive, out of work, and picking up the pieces from last year. Many more are grieving deeply, and some of us don’t have a clear roadmap for grief or recovery. Pandemic parents feel anything from grief to resilience, anger to exhaustion. We are not the same as before.
Sarah K Peck
Founder, Startup Parent
Sarah Peck is a writer, startup advisor, and yoga teacher based in New York City. She’s the founder and executive director of Startup Parent, a media company documenting the stories of women’s leadership across work and family. She hosts the weekly Startup Parent Podcast and Let's Talk, her second podcast. Previously, she worked at Y Combinator backed One Month, Inc, a company that teaches people to code in 30 days, and before that she was a writing and communications consultant.
She’s a 20-time All-American swimmer who successfully swam the Escape from Alcatraz nine separate times, once wearing only a swim cap and goggles to raise $33k for charity: water. She’s written for more than 75 different web publications and and has delivered speeches and workshops at Penn, UVA, Berkeley, Harvard, Craft & Commerce, WDS, and more.