by Sarah K Peck | August 8, 2018
This letter is as much a note to myself as to all of you: taking time to nap, to rest, to say no, and to cross things off your to-do list without doing them (or destroying the to-do list altogether!) is about as badass as you can get in a world that glorifies overwork and overdoing.
by Sarah K Peck | April 4, 2018
The first few days and weeks postpartum are challenging. Not only are you resting and recovering from the massive feat of bringing a baby into the world— but you’re also transforming in your relationships. Alongside this, I found that communicating clearly to others and setting good boundaries was also quite hard. How do you communicate to those around you what you need and want? How do you tell them how to help, and when it’s too much? In this post I want to share a strategy I love for preparing for your postpartum period: writing out to-do lists for other people ahead of time. Here are three lists you can use in your own planning.