Optimize Your Fertility + Heal Your Body. Episode #108 with Lisa Hendrickson-Jack
Lisa Hendrickson-Jack shares about taking the time to learn about and understand our cycles, optimize our fertility and gain information about our bodies.
My First Forty Days Postpartum After Baby Number Two
Over the first forty days, women need to recover and heal. How can we accept the slowness of this process? Here’s one key tool that helped me do that.
APRIL: Amy Schumer, Women and Doctors, and Being the Expert of Your Body — Episode #107 With Sarah Peck and Cary Fortin
Do you find space to advocate for yourself in medical situations? Sarah + Cary discuss owning your expertise (you ARE the expert of your body), the dangers for women in a world designed for men, motherhood as a pathway for healing, how to reduce traumatic births, and why we are so fired up about our female elected official here in the US and abroad. News, media + podcast recap in a special April preview + highlight episode airing April 1, 2019.
Healing from Childhood Trauma and Grief: One Woman’s Journey and Story — Episode #106 With Iman Gatti
What happens to a child whose world is shattered, who loses her family and foundation in an instant? How does a person whose formative years are shaped by trauma and violence recover, let alone create a beautiful family and community of healing? The brave, wise, and beautiful Iman Gatti shares her journey of how the deep, decades-long work of healing her own trauma ultimately led her to helping other women heal themselves.
4 Systems I’m Creating in 2019 to Better Balance Family, Work and Self
It’s official: we were trying to do too much. Starting 2019 off right, we decided to make some critical changes to bring about a better family balance.
Disruption: Managing Your Career — Episode #105 With Whitney Johnson
Bestselling author Whitney Johnson explains how the theory of disruption applies to personal development, team-building, and transitioning to parenthood. When do you let disruption work for your life—in a good way?