My first child was born on Mothers’ Day, 2016, the day before our anniversary. It blew me open, ripped my birth canal vagina more than I would have liked, and turned so much of my life upside down. So many of you are about to become mothers for the first, second, third time. You’re doing it in the middle of a pandemic, in the midst of changing rules and ideas, amidst a sea of changing information. Motherhood, in many ways, feels like a pandemic. The strange thing about the last four months is this eerie sense I have that this already feels familiar. I’ve been here before. We’ve been here before.
Should You Take That Online Course? How To Sign Up For The Right Courses (And Get Your Money’s Worth) — Episode #144
When it comes to online courses, it seems that we can learn anything these days through the power of the internet. But what courses should you take, and what do you do if you suffer buyer’s remorse? Here’s how I think about what to learn, when to invest in a course, and when to skip it. Also, my two cents on why it’s okay to only do a fraction of the course curriculum. If you learned what you came for, you got what you needed!
Building Masterminds and Facilitating Communities: An Inside Look At How I Design Them — Episode #140
What does it take to nurture and grow community? In this episode of the podcast, I share what I’ve learned about building communities, growing them, and designing online gathering places in a deliberate way. Not everything is as easy as it appears—getting the nuances of timing, logistics, and people right can take a lot of iterations before it comes together. Here’s what I’ve learned about facilitation, group programs, and creating a deliberate space and practices that allow people to come together in community.
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There are so many ways to work—what happens if you’re a performer, and your body, image, and athleticism are your livelihood? Tanya Birl-Torres is a dancer, performer, and choreographer who spent a decade on stages, performing in Broadway shows like The Lion King. She performed throughout her first pregnancy and was back on stage quickly after the birth of her daughter. Here’s her story.
Minimalism, Motherhood and Doing Less — Episode #135 with Cary Fortin on Decluttering in Life, Home, and Work
Behind all of our stuff are a series of questions: What is the purpose and the joy of the space? Who is it serving, and why? What are the meanings behind the things you have, and what do you want the space to do for you? Cary Fortin is joining us again today to talk about minimalism, motherhood, and decluttering.