ASK SARAH #2: Do You Want More Children?

ASK SARAH #2: Do You Want More Children?

You asked: Does your family feel complete now that you’ve had two kids? Do you know how many children you want to have? Do you want more children? How did you decide? Oh gosh. This is a really hard question to answer. I don’t mind talking about or sharing these things, but this one isn’t an easy one for me, and you’ll hear me get close to crying on this episode. This is part of our new podcast, Ask Sarah, where you can ask me questions about your business, my life, or anything in between.

Postpartum Recovery: Healing, Being a New Mom, and Nutritional Health — Episode #059 With Lily Nichols

Postpartum Recovery: Healing, Being a New Mom, and Nutritional Health — Episode #059 With Lily Nichols

We place a lot of emphasis on planning for the perfect birth and making sure that our bodies are healthy during pregnancy. But what do we need to recover after the baby arrives? Lily Nichols shares her postpartum journey, discussing her extreme caution around physical exertion and the nutrients new moms need to heal damaged tissue and meet the energy demands of breastfeeding.

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