Should You Take That Online Course? How To Sign Up For The Right Courses (And Get Your Money’s Worth) — Episode #144

Should You Take That Online Course? How To Sign Up For The Right Courses (And Get Your Money’s Worth) — Episode #144

When it comes to online courses, it seems that we can learn anything these days through the power of the internet. But what courses should you take, and what do you do if you suffer buyer’s remorse? Here’s how I think about what to learn, when to invest in a course, and when to skip it. Also, my two cents on why it’s okay to only do a fraction of the course curriculum. If you learned what you came for, you got what you needed!

Connection, Friendship and Kindred Spirits — Episode #054

Connection, Friendship and Kindred Spirits — Episode #054

If you’re busy with work, busy with your kids, busy with life—it can be tough to prioritize friendship. Today, we’re sharing the two scripts I’ve designed for reestablishing friendships. I explain why it’s important to ask for specific advice and approach the practice with sincerity.

Within Your Control: An Exercise — Episode #048

Within Your Control: An Exercise — Episode #048

Feeling like we can’t control the outcomes can often leave us stranded, without motivation or, not surprisingly, angry. How can we reframe those goals to reflect the things we can control? And make peace with the fact that we did everything we could, even if it doesn’t work out?

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