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Perfume, Coffee, Candle, Lipstick: Using Sensory Cues To Start The Day — Episode #151

Perfume, Coffee, Candle, Lipstick: Using Sensory Cues To Start The Day — Episode #151

by Sarah K Peck | April 14, 2020

Making sense of days that make no sense requires new patterns, habits, and routines. For me, trying to muddle through the cacophony of work and children and non-stop days at home is very, very challenging to my brain. So, to help, I’ve been building small rituals into the day to start to cue myself that yes, work is happening now, and yes, it’s a new day.

“As a mom of two littles transitioning back to work, I’m obsessed with this podcast.”

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