Setting Boundaries and Saying No: A Simple Phrase You Can Use Everywhere — Episode #142

Setting Boundaries and Saying No: A Simple Phrase You Can Use Everywhere — Episode #142

What do you do when you’re feeling overwhelmed with invitations and requests? Setting boundaries and saying no can feel impossible and get the best of us stuck. Well, I’ve got five words for you, and you can use them to say no simply, easily, and cleanly in almost any situation. Yup, it’s a script for you to use—steal these words and keep them in your back pocket for the future.

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