by Sarah K Peck | December 18, 2019
Did you know we have a brand-new podcast? Ask Sarah: The Podcast is a place for you to ask anything you’d like—about your life, my life, business, parenting, or whatever is on your mind. This is a teaser of our brand new show. In this episode, you asked: What did I do to get my kids to sleep? How do I take care of myself? What do I need to rest and recharge? I also talk about how I’ve added specific restorative practices to my life, and share a glimpse inside my partnership and how my partner and I try to make time for each other with two kids—not an easy feat.
by Sarah K Peck | April 24, 2019
Over the past few years, I carried both of my babies so low that the skin between my belly button and my pubic bone became their permanent home. My body, stretched out in like a shelf, my baby curled up on top of it. Navigating my postpartum body and belly that was home to these babies is a journey.
by Sarah K Peck | February 25, 2019
Does it ever feel like the universe is conspiring against you? Well, maybe it’s just that you’re getting shoved in the direction of learning something new, but you haven’t figured out what it is yet. If you’ve had a case of “The February’s,” listen in, because we have, too.
by Sarah K Peck | October 8, 2017The Fifth Trimester: Asking for What You Need — Episode #004 with Lauren Smith Brody Most new moms head back to work about 12 weeks after giving birth. The problem is that this is often several months before women are physically and emotionally ready. Scientific data...