One of the things I wasn’t expecting as a new parent was how much my kid would get sick. Then someone explained to me how the kiddos are building their new immune system, and I started collecting tips and tricks for how to deal with the onslaught of the cold and flu season. Here’s what’s helped us keep SOME of those colds away.
Postpartum rest challenges me to learn and grow in ways that make me uncomfortable. I’m not great at resting. Snudge, a word like Hygge that tells us to remain quiet and rest, is my goal for the postpartum period. But it’s not always easy for me to do.