Hacking Parenting, Mindfully & Intentionally — Episode #076 With Asha Dornfest
Can parenting be done mindfully, giving your intuition the same weight as what you are reading and hearing from the experts? Can we hack parenting?
Can parenting be done mindfully, giving your intuition the same weight as what you are reading and hearing from the experts? Can we hack parenting?
If you’ve taken a career break to raise kids, going back to work can feel challenging. How do you prepare yourself emotionally for the transition?
Renée Warren applied a business philosophy to her home life by holding meetings and setting goals based on their values. And that changed everything.
Kate Swoboda built her coaching practice on the idea that fear-based habits can be replaced with courage-based behaviors: we can be afraid and do it anyway.
If you’re chewing on a tough problem, journaling is one way to move forward. Today I share my 4-step process of journaling for clarity.
Anna Gannon was 7½ months pregnant when she lost her job. To combat her worries, Anna committed to 30 days of meditation. Listen to hear what she learned.