4 Systems I’m Creating in 2019 to Better Balance Family, Work and Self
It’s official: we were trying to do too much. Starting 2019 off right, we decided to make some critical changes to bring about a better family balance.
Postpartum, Round Two (What I Didn’t Understand Last Time)
I’m four weeks in to my second time with this newborn phase. Today marks the first day easing back into life’s demands. Here is what surprised me about maternity leave, the second time around.
What I Wish I Knew About Having A Second Kid
What changes when you have two kids? I’m currently pregnant with our second kid, due later this year, and I started wondering what I might need to think about, prepare for, and learn. How would our lives change as two parents with one child, adding a newborn to the mix? How would my older kid react? Would our schedules change? I decided to ask my community for advice, and I received a ton of replies, full of advice and notes I would not have considered if I were left to my own devices. Here’s what my parent friends had to say.
The Science Behind Decision-Making and How to Get Good at It — Episode #047 With Michelle Florendo
Will we always have to choose between prioritizing our careers or our families? Michelle Florendo realized that starting her own coaching practice would afford her more control and flexibility, but it was a risk.
Real Food, Prenatal Nutrition and Mindful Eating — Episode #043 With Lily Nichols
How should you be eating when you start eating for two? How should you interpret the data you find on food that is nutritionally right for new moms? Lily Nichols shares her research, insight and personal experience on correctly feeding our hunger.
Designing Your Vision, Mission and Values — Episode #041 With Toi Smith
Many online entrepreneurs hang up their shingle without a clear idea of what they stand for or who they want to serve. Toi Smith shares on recognizing her top priorities for her business and her best practices in selecting clients.