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Real Food, Prenatal Nutrition and Mindful Eating — Episode #043 With Lily Nichols

Real Food, Prenatal Nutrition and Mindful Eating — Episode #043 With Lily Nichols

by Sarah K Peck | March 26, 2018

How should you be eating when you start eating for two? How should you interpret the data you find on food that is nutritionally right for new moms? Lily Nichols shares her research, insight and personal experience on correctly feeding our hunger.

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