My First Forty Days Postpartum After Baby Number Two
Over the first forty days, women need to recover and heal. How can we accept the slowness of this process? Here’s one key tool that helped me do that.
Trauma, Sex, and Somatic Experiencing: How to Better Understand Birth and the Postpartum Periods — Episode #094 With Kimberly Ann Johnson
Kimberly Ann joins me to talk about the experience of childbirth and the crucial postpartum period, when time to heal is a necessity, not a luxury.